Weekly Ongoing Class Schedule

Note: all classes begin the week of July 13th through July 18th

Mondays

9:00 AM  Beyond the Basics  with Sally 

 

11:00 AM  Gentle Yoga  with Sally

4:15 PM  Beyond the Basics  with Sally

6:00 PM  Beyond the Basics  with Laura 

 

7:00 PM  Beyond the Basics  with Sally -  FULL - Add your name to the Waiting List

Tuesdays

9:00 AM  Beyond the Basics  with Sally

5:45 PM  Beyond the Basics  with Melissa -  FULL - Add your name to the Waiting List

7:30 PM  Beyond the Basics  with Melissa

Wednesdays

9:00 AM  Beyond the Basics  with Sally 

 

11:00 AM  Gentle Yoga  with Sally

4:15 PM  Beyond the Basics  with Sally -  FULL - Add your name to the Waiting List

 

7:00 PM  Beyond the Basics  with Sally

Thursdays

9:00 AM  Beyond the Basics  with Melissa

5:45 PM  Beyond the Basics  with Melissa 

Fridays

9:00 AM  Beyond the Basics  with Melissa

Saturdays

9:00 AM  Beyond the Basics  with Sally 

11:00 AM  Gentle Yoga  with Judy

Advance registration required for all classes. 

No drop-Ins due to coronavirus social distancing concerns. 

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To Register

Class Descriptions

Gentle Yoga

All levels, beginners through experienced


A gentle, but complete yoga experience.  Suitable for all including those with physical limitations.  

Chairs available as needed.


Beyond the Basics
All levels of experienced yoga practitioners
 

Beyond the Basics classes are ideal for those with prior exposure to yoga.  The content of each class   varies, building upon the basics.  You may hold poses longer, flow through sequences, learn special yogic breaths, and/or experience more challenging variations of common yoga postures. Your energy will be renewed as you become stronger and more flexible.  You will find that Beyond the Basics classes leave you refreshed and relaxed.  
Each WYC teacher offers this class in a different way depending on their personal style and on the students that are in the room.