Specialty Programs
Yoga Nidra
Led by Sally Barber
This program can transform the quality of your life!
Expect to:
Dissolve the root causes of stress and
Disengage from restrictive patterns in your life.
Gain insights and inspiration as well as
Redesign your destiny.
Yoga Nidra is an ancient form of meditation which is sometimes referred to as yogic sleep. Transformative sleep! You will be verbally guided into a relaxed state allowing your body and mind rest deeply. Although deep and meaningful, there is no efforting: the most challenging aspect of yoga nidra is not to fall asleep! In yoga nidra's integrated state, your energy taps into the power of Source, bringing healing and peace into your life.
To be held at the Westfield Yoga Center
94 N Elm Street - Suite 211, Westfield, MA 01085
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This class is offered at two times
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Thursday March 20, 2025
10:30 AM
or later the same day
Thursday March 20, 2025
7:30 PM
Fee:
Members use their prepaid class packages
Eight class package members deduct one class from their package for each class attended.
Sixteen class package members deduct one class from their package for each class attended.
Non-members pay $12 the day of the class.
(cash, checks debit or credit cards)
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Payments are made the day of the program.
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Pre-registration is required
E-mail or call the Westfield Yoga Center to pre-register
Westfield.Yoga@Verizon.net *** (413)-568-8989
A sign-up sheet is also available
in the Westfield Yoga Center waiting room
You can also register Online
​
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Sound Bath
Led by Jolie Therrien
Nurture your mind & body with a deeply immersive Sound Bath led by Jolie. Ease your anxiety, increase focus and improve your sleep with the healing vibrations of genuine quartz crystal singing bowls and other tranquil instruments. Bring your favorite blanket, pillows and friends.
Let’s Shine Together
To be held at the Westfield Yoga Center​
94 N Elm Street - Suite 211 Westfield, MA 01085
Upcoming program date​
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Thursday Evening
7:30 PM till 8:30 PM
March 13, 2025
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Fee:
Members use their prepaid class packages:
Eight class package members deduct $10 from their package.
Sixteen class package members deduct $9 from their package.
Non-members pay $12
​
Pre-registration is Required
Call or email to register
(413)-568-8989 *** E-mail Westfield.yoga@Verizon.net
A sign-up sheet is also available
in the Westfield Yoga Center waiting room.
You can also register online
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An All-Day Yoga Retreat
Saturday March 1, 2025
9:00am - 4:30pm
Facilitated by
Sorry
this program is full
registration is closed.
This mini retreat promises to expand your mind with some surprising Goddess information! Your mental and emotional bodies will be stretched with lessons of Kali, The Black One. And be assured, your physical body will be challenged with postures and pranayama. Your periods of rest and relaxation will be enhanced with healing yoga nidra experiences.
The number of participants will be limited to assure
everyone present has a deep and satisfying day.
Lunch is on your own, brown-bagging it or going out are both options.
Any questions, call Sally on her cell phone 413-485-8343
To be held at the Westfield Yoga Center​
94 N Elm Street - Suite 211 Westfield, MA 01085
​
Saturday - March 1, 2025
9:00am till 4:30pm
​
Fee:
WYC Members $70
Non-members $85
Pre-registration is Required
Call or email to register
(413)-568-8989 *** E-mail Westfield.yoga@Verizon.net
A sign-up sheet is also available in the Westfield Yoga Center waiting room.
You can also register online
​
