
Specialty Programs
Yoga Nidra
Led by Sally Barber


This program can transform the quality of your life!
Expect to:
Dissolve the root causes of stress and
Disengage from restrictive patterns in your life.
Gain insights and inspiration as well as
Redesign your destiny.
Yoga Nidra is an ancient form of meditation which is sometimes referred to as yogic sleep. Transformative sleep! You will be verbally guided into a relaxed state allowing your body and mind rest deeply. Although deep and meaningful, there is no efforting: the most challenging aspect of yoga nidra is not to fall asleep! In yoga nidra's integrated state, your energy taps into the power of Source, bringing healing and peace into your life.
To be held at the Westfield Yoga Center
94 N Elm Street - Suite 211, Westfield, MA 01085
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This class is offered at two times
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Thursday May 15, 2025
10:30 AM
or later the same day
Thursday May 15, 2025
7:30 PM
Fee:
Members use their prepaid class packages
Eight class package members deduct one class from their package for each class attended.
Sixteen class package members deduct one class from their package for each class attended.
Non-members pay $12 the day of the class.
(cash, checks debit or credit cards)
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Payments are made the day of the program.
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Pre-registration is required
E-mail or call the Westfield Yoga Center to pre-register
Westfield.Yoga@Verizon.net *** (413)-568-8989
A sign-up sheet is also available
in the Westfield Yoga Center waiting room
You can also register Online
​
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Sound Bath
Led by Jolie Therrien


Soothe your mind, body & spirit: As we move into the vibrant energy of Spring, let’s gather to embrace the beauty of renewal, growth and connection with an amazing Sound Bath. Springtime melodies, crystal singing bowls and chimes are played to bring you a feeling of overall peace.
Let’s Shine Together
To be held at the Westfield Yoga Center​
94 N Elm Street - Suite 211 Westfield, MA 01085
Upcoming program date​
​
Thursday Evening
7:30 PM till 8:30 PM
May 8, 2025
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Fee:
Members use their prepaid class packages:
Eight class package members deduct $10 from their package.
Sixteen class package members deduct $9 from their package.
Non-members pay $12
​
Pre-registration is Required
Call or email to register
(413)-568-8989 *** E-mail Westfield.yoga@Verizon.net
A sign-up sheet is also available
in the Westfield Yoga Center waiting room.
You can also register online
