Yoga and Yoga Nidra

Led by Sally Barber

This program can transform the quality of your life.

 

Expect to:
Dissolve the root causes of stress and 
Disengage from restrictive patterns in your life.
Gain insights and inspiration as well as
Redesign your destiny. 

                               
You will be guided to create your personal intentions to amplify the impact of Yoga Nidra. You will also experience a gentle all-levels yoga session before being led into Yoga Nidra, the deeply relaxed state of yogic sleep. This ancient form of meditation brings you into an integrated state in which you tap into the power of Source.  Although deep and profound, the most challenging aspect of this technique  is to not fall asleep.

 

To be held at the Westfield Yoga Center
94 N Elm Street - Suite 211, Westfield, MA 01085

Saturday afternoon February 15, 2020

1:00 PM - 3:15 PM

    Fee:  $25 


Pre-registration requested
E-mail or call the Westfield Yoga Center to pre-register

 E-mail:  Westfield.Yoga@Verizon.net *** (413)-568-8989

A sign-up sheet is also available

in the Westfield Yoga Center waiting room


Payments to be made the day of the workshop
by cash, check or debit/credit card.

​© 2019 by Westfield Yoga Center