Specialty Programs
Yoga Nidra
Led by Sally Barber
This program can transform the quality of your life!
Expect to:
Dissolve the root causes of stress and
Disengage from restrictive patterns in your life.
Gain insights and inspiration as well as
Redesign your destiny.
Yoga Nidra is an ancient form of meditation which is sometimes referred to as yogic sleep. Transformative sleep! You will be verbally guided into a relaxed state allowing your body and mind rest deeply. Although deep and meaningful, there is no efforting: the most challenging aspect of yoga nidra is not to fall asleep! In yoga nidra's integrated state, your energy taps into the power of Source, bringing healing and peace into your life.
To be held at the Westfield Yoga Center
94 N Elm Street - Suite 211, Westfield, MA 01085
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This class is offered at two times
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Thursday Nov. 20, 2025
10:30 AM
or later the same day
Thursday Nov. 20, 2025
7:30 PM
Fee:
Members use their prepaid class packages
Eight class package members deduct one class from their package for each class attended.
Sixteen class package members deduct one class from their package for each class attended.
Non-members pay $12 the day of the class.
(cash, checks debit or credit cards)
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Payments are made the day of the program.
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Pre-registration is required
E-mail or call the Westfield Yoga Center to pre-register
Westfield.Yoga@Verizon.net *** (413)-568-8989
A sign-up sheet is also available
in the Westfield Yoga Center waiting room
You can also register Online
​
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Sound Bath
Led by Jolie Therrien
As the seasons shift and autumn’s grounding energy settles in, join Jolie for a deeply restorative sound healing experience. Allow the soothing vibrations of crystal singing bowls, chimes and gentle tones to calm the nervous system, release stagnant energy and bring balance to your body and mind.
You are invited to let go, reflect and create inner stillness, during this time of change. ​
Come as you are, all are welcome. Feel free to bring a blanket, pillow, eye mask or your favorite plushie.
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**Note** this class is fragrant free-please no oils or perfumes. Thank you.
To be held at the Westfield Yoga Center​
94 N Elm Street - Suite 211 Westfield, MA 01085
Upcoming program date​
​
Thursday Evening
7:30 PM till 8:30 PM
November 13, 2025
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Fee:
Members use their prepaid class packages:
Eight class package members deduct $10 from their package.
Sixteen class package members deduct $9 from their package.
Non-members pay $12
​
Pre-registration is Required
Call or email to register
(413)-568-8989 *** E-mail Westfield.yoga@Verizon.net
A sign-up sheet is also available
in the Westfield Yoga Center waiting room.
You can also register online
