Gentle Yoga and Crystal Bowls
with Sally Barber and Shirley Landry
Come to Gentle Yoga and Crystal Bowls to release tension, reduce pain, and ease anxiety. Taken separately, either the yoga postures or the vibrations of the bowls foster health and well being. When combined, the healing powers are greatly enhanced, becoming uniquely beneficial for each individual.
Join with others for a very personal experience of harmony and unity. Let the coupling of guided yoga movements and soothing vibrations bring you to a state of deep peace.
Sally is an Advanced Level yoga teacher in Kripalu/Amrit Yoga style. She is convinced that yoga can benefit everybody. As an occupational therapist, Sally is skilled in tailoring yoga to each individual’s unique situation. Her intention is to help people achieve their highest sense of well-being through the practice of yoga as meditation in motion.
Shirley is the owner of Point Of Light Healing in Easthampton, MA. She offers monthly meditations and remote healing sessions with crystal bowls and Reiki. For more information, please visit her at
To be held at the Westfield Yoga Center
94 N Elm Street - Suite 211, Westfield, MA 01085
Friday December 6, 2019
7:00 PM - 8:30 PM
E-mail or call the Westfield Yoga Center to pre-register
E-mail: *** (413)-568-8989
A sign-up sheet is also available
in the Westfield Yoga Center waiting room
Payments to be made the day of the workshop
by cash, check or debit/credit card.