Check back soon for workshops being
 offered this fall.        
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Specialty Series

Yoga for
Law Enforcement Professionals

6 week series
Tuesdays 4:30 pm -5:45 pm
Starting September 23, 2008
Fee: $48  
Pre-registration Required

     Experience the benefits of yoga in this beginner series.
You will learn how to bring balance into your life, cultivate mental clearity and develop inner peace. Retired MSPDetective Lieutenant Susan Cronin has designed this program for Law Enforcement professionals and is offering it at a reduced rate. Susan will lead you through movements and teach you ways to release tension and reduce chronic stress. 

                               Sue Cronin

                        

Susan Cronin is a 25 year veteran of the Massachusetts State Police. She retired in 2003 as the Commanding Officer of the Hampshire/Franklin Detective Unit. Shortly before retiring, she tried yoga for better health and stress reduction. The physical and mental benefits were immediate and immeasurable. Susans passion for yoga grew and in 2007 she became a certified Kripalu Yoga Instructor. Susan would like to share the many benefits of yoga with other law enforcement professionals. 


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                 OUTREACH YOGA CLASSES

                       Classes open to the general public

                             Huntington Council On Aging
                               Stanton Hall, Russell Rd 
                                     Huntington, MA
                 (at the intersection of routes 20 and 112)
                              
A drop-in yoga class held each Wednesday from 9-10:30 a.m.
The classes are open to seniors and adults from any town with $2.00 donation per class requested. Taught by Sally Barber, Yoga Instructor, classes can accommodate persons of many levels and also those with disabilities. Those who are unable to get down on the floor can use a chair during the class. Others should bring a mat, pillow and a blanket.
                                    
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                      Private Group Yoga Classes

We specialize in offering businesses and other private groups yoga classes at the location of their choice, including our studios in Southwick and Westfield.  Our rates are quite reasonable, please contact us for more information.

Groups currently of recently offering private group yoga classes include:

Town of Granville through MIIA - off site
Granville private citizen's group - off site
Baystate VNA & Hospice staff - off site
St Lukes Rest Home, Springfield - off site
Beavin Kelly Rest Home, Holyoke - off site
Community Resources for Autism - Westfield Studio
Association for Community Living - Westfield Studio
Agawam Town Library - off site
Westfield area Teacher's Group - Westfield Studio
Headstart staff Westfield facility - off site
Headstart staff West Springfield facility - off site
Russell Senior Center - off site
Life Long Learning in Retirement, Westfield State College - off site
College for Kids, Westfield State College - off site
Southampton Elementary School, Westfield - Westfield Studio

                       Let your group be next!

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                   Private Yoga Lessons for Individuals

Private lessons are available for those with special needs or who want to learn on their own before joining a class. Please contact us and we will arrange a lesson to accommodate you.