Westfield Yoga Center

Healthy Body, Clear Mind, Peaceful Spirit

FAMILY, YOUTH & TEEN YOGA

 
  Yoga for Toddlers
Ages 2 to 4

    Toddler yoga is a unique “Mommy and Me” class.  It’s active and its fun!  It’s creative movement that honors the natural curiosity of toddlers.  Enjoy the wonder of your little one at this very special time in your lives.

     45 minute sessions on Saturday mornings

11:00am - 11:45am

"Upcoming sessions"


September 25, 2010

or

October 23, 2010

 

Instructor:  Sally Barber

 

Fee:  $15 per adult & one child

$5 for each additional child

Pre-registration required      Ages 2 to 4


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Children's Yoga
Ages 6 to 9

Exercise your body *** Unwind your mind
Have fun *** Make friends


Saturday mornings 11:00am - 12:00 noon


"Upcoming sessions"


September 11, 2010

or

October 9, 2010


Instructor:  Sally Barber

 

Fee:  $10 per child - adults optional at $5 each

Pre-registration required

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Yoga for Teens

A Six Week Series

Thursdays 4:15pm - 5:15pm

Begins September 23rd

Instructor:  Debra Cigal

Certified Yoga Instructor and School Counselor

Series Fee:  $48 ** Call or email to register


Need downtime?  Need to relax?

Would you like to challenge yourself with fun yoga poses

or stretch out those active muscles?

Practicing yoga is sure to bring more peace in your life as you learn to calm your thoughts, relax your body and focus on yourself!

Why not give yoga a try!

Come join with other teens for a fun-filled hour of yoga!

** Bring a Friend **


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Options for Children

BIRTHDAY PARTIES
Here's a fun and healthy way to celebrate
the birthday boy or girl!
Yoga poses and games are geared to the children's level.
Parties are for children ages 5 and up.
Younger children are welcome to participate for free.
2 hour sessions for 5 to 15 children.
Bring your own cake!
Cost:$12 per child
Call 413-568-8989 or
email
info@westfieldyogacenter.com to schedule.

GROUP CLASSES!
Brownies, Cubs, Girl & Boy Scouts, Home-schoolers
Elementary School classes and others.
Yoga is a great group activity that can meet physical education and stress reduction needs as well as
possibly fullfil badge requirements.
Learn the basics of yoga: poses, breathing exercises and relaxation techniques.
Classes can hold 5-15 kids
Cost: $5 per child
Call 413-568-8989 or
email
info@westfieldyogacenter.com to schedule.