Westfield Yoga Center
Healthy Body, Clear Mind, Peaceful Spirit
FAMILY, YOUTH & TEEN YOGA
45 minute sessions on Saturday mornings
11:00am - 11:45am
"Upcoming sessions"
September 25, 2010
or
October 23, 2010
Instructor: Sally Barber
Fee: $15 per adult & one child
$5 for each additional
child
Pre-registration required Ages 2 to 4
Saturday mornings 11:00am - 12:00 noon
"Upcoming sessions"
September 11, 2010
or
October 9, 2010
Instructor: Sally Barber
Fee: $10 per child - adults optional at $5 each
Pre-registration required
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A Six Week Series
Thursdays 4:15pm - 5:15pm
Begins September 23rd
Instructor: Debra Cigal
Certified Yoga Instructor and School Counselor
Series Fee: $48 ** Call or email to register
Need downtime? Need to relax?
Would you like to challenge yourself with fun yoga poses
or stretch out those active muscles?
Practicing yoga is sure to bring more peace in your life as you learn to calm your thoughts, relax your body and focus on yourself!
Why not give yoga a try!
Come join with other teens for a fun-filled hour of yoga!
** Bring a Friend **
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Options for Children
BIRTHDAY PARTIES
Here's a fun and healthy way to celebrate
the birthday boy or girl!
Yoga poses and games are geared to the children's level.
Parties are for children ages 5 and up.
Younger children are welcome to participate for free.
2 hour sessions for 5 to 15 children.
Bring your own cake!
Cost:$12 per child
Call 413-568-8989 or
email info@westfieldyogacenter.com to schedule.
GROUP CLASSES!
Brownies, Cubs, Girl & Boy Scouts, Home-schoolers
Elementary School classes and others.
Yoga is a great group activity that can meet physical education and stress reduction needs as well as
possibly fullfil badge requirements.
Learn the basics of yoga: poses, breathing exercises and relaxation techniques.
Classes can hold 5-15 kids
Cost: $5 per child
Call 413-568-8989 or
email info@westfieldyogacenter.com to schedule.